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Personal training in Dubai

One-to-one coaching from AED 240 a session

A single session is AED 300, at your home, your building gym, outdoors or online. Booking several at once brings the price per session down. No membership, no subscription, nothing recurring.

No payment is taken at this stage. We talk first.

Single session

Train once with no package and no commitment. Most people start here.

AED 300
per session
Book a session

Session packages

The more sessions you commit to, the less each one costs. Paid once, up front — not billed monthly.

12 sessions
5% off
AED 285
per session
AED 3,420 in total
You save AED 180
Valid for 1 month
Most popular
24 sessions
10% off
AED 270
per session
AED 6,480 in total
You save AED 720
Valid for 2 months
36 sessions
15% off
AED 255
per session
AED 9,180 in total
You save AED 1,620
Valid for 3 months
Best value
48 sessions
20% off
AED 240
per session
AED 11,520 in total
You save AED 2,880
Valid for 4 months

Every package price is calculated from the single-session rate of AED 300. Prices are in AED and final — see “are there any other costs” below.

What every session includes

60 minutes, one-to-one, never a shared class
At your home, your building gym, or outdoors
Online coaching if you travel or move away
Scheduled around your week, not a fixed timetable
A programme built for your goal and adjusted as you progress
Equipment brought to you for in-home sessions

What you can train

Boxing, MMA, strength, weight loss, self-defence and more. Almost everything is at the standard session rate above; the few exceptions are confirmed before you book.

Before you book

How much is a personal training session in Dubai?

A single one-to-one session with 369MMAFIT is AED 300. Booking a package brings the price per session down — up to 20% off for the largest package.

Do I have to pay before the first session?

No. Tell us what you are looking for and we will talk first, about your goal, your schedule and where you want to train. Payment only happens once you have agreed a plan.

Can I cancel or reschedule a session?

Yes. Rescheduling is free with at least 24 hours notice. Inside 24 hours the session counts as used, because that time was held for you and cannot be given to anyone else.

How long do package sessions stay valid?

Each package has its own validity period, shown on the package itself. If something genuine comes up — travel, injury, illness — tell us and we will extend it rather than let sessions expire.

Are there any other costs?

No. The prices shown are what you pay. There is no signup fee, no equipment charge for in-home sessions, and no travel surcharge anywhere in Dubai. The only thing outside our control is a building that charges non-residents for gym access, and we will tell you before you book if that applies.

Where do the sessions take place?

Your home, your building gym, a partner gym, outdoors, or online. You choose, and it can change from week to week.

How do I pay?

Bank transfer or card. You get a receipt for every payment, and packages are paid once at the start rather than as a recurring subscription.

Not sure which package fits?

Tell us your goal and how often you can realistically train. We will recommend the option that makes sense — and say so when a smaller one is enough.

Are you a coach looking to work with us? See partnership terms